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Offerings – Programs & Classes

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Programs & Classes

The challenges and obstacles inside Kinetic Heights were designed to meet you where you are and help you go further, faster and higher than you thought you could. And when you do, we hope you’ll share your story with us! Whether you are 7 or 70, an elite OCR or Ninja Athlete, a weekend warrior, or a young adult with an adventurous spirit, we’ve got a fun and growthful experience for you!

Offerings – Available Programs

Open Play

Offered Fridays, Saturdays, Sundays, Open Play is a family-friendly self-guided adventure. Your Open Play pass gives you the opportunity to explore the many challenges inside our facility. Tackle 12 different ninja warrior elements like the Quintuple Steps, Cliffhanger and Devil Steps, to urban-themed obstacles in Parkour Village, to 16 different high ropes challenges.

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Fitness & Training

No other gym in Charlotte offers fitness and training options like Kinetic Heights. Whether you’re looking for functional fitness group exercise classes and wellness workshops, adventure fitness offerings like OCR training or advanced Ninja Warrior training on actual obstacles, or Charlotte’s only Parkour instruction, we’ve got you covered!

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Growthful fun and adventure awaits your children at Kinetic Heights Challenge Camps. Let your kids get their ninja warrior on, explore fundamentals of parkour, and traverse a high ropes course. Whether they’re up for a half-day adventure on a school vacation day or a weeklong adventure over the summer, they’ll experience a confidence-building camp adventure unlike any other offering in Charlotte.

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Youth Parkour/Ninja Classes

What kid doesn’t like climbing on stuff? Start with a giant facility full of obstacles and add experienced instructors and fully developed training plans and you’ve got a huge hit for kids and parents! These classes are all great for beginners and our intermediate level programs are growing! Drop-ins and series-based classes available.

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Offerings – Unlimited

Did someone say


group exercise classes, open play, and discounts on camps and parties?

Kinetic Heights membership does have its privileges…

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Waivers & Requirements

Providence Square Shopping Center 5664 International Drive Charlotte, NC 28270 704.412.4068