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Offerings – Programs & Classes


Programs & Classes

The challenges and obstacles inside Kinetic Heights were designed to meet you where you are and help you go further, faster and higher than you thought you could. And when you do, we hope you’ll share your story with us and maybe even make it onto our Story Wall! Whether you are 7 or 70, an elite OCR or Ninja Athlete, a weekend warrior, or a young adult with an adventurous spirit, we’ve got a fun and growthful experience for you!

Offerings – Available Programs

Open Play

Offered Fridays, Saturdays, Sundays and most school vacation days, Open Play is a family-friendly self-guided adventure. Your Open Play passes include 90 minutes to explore the many challenges inside our facility. Tackle 12 different ninja warrior elements like the Quintuple Steps, Cliffhanger and Devil Steps, to urban-themed obstacles in Parkour Village, to 16 different high ropes challenges.

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Simply put, there’s no place like Kinetic Heights for birthday parties. Between our Ninja Warrior Course, our High Ropes Course, our Warped Wall and tons of other challenges and obstacles, we deliver a birthday experience unlike any other in Charlotte. All of our parties include a guide who can help our group navigate our challenges and show them tips and tricks along the way, ending in a private room where you and your guests can celebrate the day.

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Kinetic Heights is Charlotte’s only space for fun-and-functional events that build trust and communication in a truly outside-the-box setting. Offerings range from team and group activities based around our high ropes and on-the-ground challenges, to preseason conditioning, to fully customized teambuilding exercises produced by a professional and experienced staff.

With your input, we’ll create an outing that includes just the right amount of adventure, teamwork and camaraderie for your group’s goals and objectives. Whether it’s team-bonding over a shared adventure, or team-building through facilitated activities and exercises, your group is bound to have a memorable team outing at Kinetic Heights.

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Fitness & Training

No other gym in Charlotte offers fitness and training options like Kinetic Heights. Whether you’re looking for functional fitness group exercise classes and wellness workshops, adventure fitness offerings like OCR training or advanced Ninja Warrior training on actual obstacles, or Charlotte’s only Parkour instruction, we’ve got you covered!

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Growthful fun and adventure awaits your children at Kinetic Heights Challenge Camps. Let your kids get their ninja warrior on, explore fundamentals of parkour, and traverse a high ropes course. Whether they’re up for a half-day adventure on a school vacation day or a weeklong adventure over the summer, they’ll experience a confidence-building camp adventure unlike any other offering in Charlotte.

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Offerings – Unlimited

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group exercise classes, open gym and open play?

Kinetic Heights membership does have its privileges…

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Waivers & Requirements

Providence Square Shopping Center
5664 International Drive
Charlotte, NC 28270