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Play
Bigger.

Reach
Higher.

Live
Bolder.

Embrace the Adventure!

Charlotte’s only indoor obstacle challenge center, Kinetic Heights offers 22,000 square feet of growthful fun and adventure. With a ninja warrior course, a high ropes course, a parkour training area and our own warped wall, Kinetic Heights offers challenges for people of all ages and stages. Just bring your sense of adventure and discover what you’re capable of!

Home – Schedule

Schedule

Monday

5:30 AM – 10:15 AM

Fitness

10:30 AM – 4:00 PM

Closed

4:30 PM – 8:00 PM

Youth Classes

Fitness

Tuesday – Thursday

5:30 AM – 10:15 AM

Fitness

11:00 AM – 4:00 PM

Teambuilding

4:30 PM – 8:00 PM

Youth Classes

Fitness

Open Gym

Guided Adventure

Friday

5:30 AM – 10:15 AM

Fitness

11:00 AM – 4:00 PM

Teambuilding

3:00 PM – 7:30 PM

Open Play

Parties

Saturday & Sunday

7:30 AM & 9:00 AM

Fitness (Saturdays)

11:00 AM – 6:00 PM

Open Play

Parties

Home – Play/Train/Groups

Parties

For a party experience unlike any other!

With a Ninja Warrior Course, Charlotte’s only Parkour Village, a Warped Wall and two separate High Ropes courses, Kinetic Heights delivers a birthday party experience unlike any other, whether you are 7 or 70! Our goal is to create a fun, memorable and growthful experience that will leave your guest of honor and your party guests smiling big and walking tall.

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Play

The most fun you can have wearing yourself out!

We believe that challenge creates opportunity for change, growth, learning and fun. With ninja warrior challenges like the quintuple steps, the cliffhanger, the devil steps and the warped wall, a parkour training area and a high ropes course, you’ll have a chance to play big and push your limits in a safe, controlled, one-of-a-kind environment!

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Train

Take your fitness, and your confidence, to new heights!

Our one-of-a-kind facility offers a fitness experience unlike any other in Charlotte. Join one of our adult Sweat classes for a functional fitness bootcamp or one of our adventure fitness classes like Parkour/Ninja, Parkour or OCR Fit to get your fitness fix in, on, over and under our obstacles! All ages and all levels of fitness can find their space and place here at Kinetic Heights. And it’s a heck of lot of fun too!

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Groups

From youth groups to school and church staff outings to corporate groups

Whether you’re up for bonding over a shared adventure on our high ropes course, or bringing your team for ground-based team activities that build collaboration and communication skills, Kinetic Heights can deliver a teambuilding outing unlike any other in Charlotte. With 22,000 climate-controlled square feet of challenges, an experience staff of facilitators, space for meetings and catering options, we’ve got your team covered!

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Home – Party-Kour

We don’t just party.

We Party-Kour

Because a party without ninjas is just a gathering of acquaintances.

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Home – Virtual Tour

WE'RE HIRING: DO YOU ENJOY WORKING WITH KIDS?

We're looking for a few great candidates to help with our weekend Open Play sessions and Adventure Parties. The best candidates will be energetic and personable and be enthusiastic about fitness, adventure and working with kids and families.

Pay ranges from $10-$15 / hr. Perks include a chance to work out in an amazing adventure facility and be part of a growing business and a fun team.

Candidates that can work Saturday and Sunday shifts preferred.

Please email lekellner@KineticHeights.com to apply.
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February is Heart Health month! Many of us come from a family with a history of heart disease. Our genetics might not be the best but we can do so much to lead a heart healthy life. 80% of heart disease can be prevented by the choices we make. Adopting a heart healthy lifestyle isn't as hard as you might think and it's the best investment we can make for ourselves and our loved ones! Join us this Friday from 10:30-11:30 for a special seminar on Heart Health. We promise it will be worth your time! The seminar is free but we encourage you to sign-up in advance so we can plan for space and childcare. Sign-up link: clients.mindbodyonline.com/classic/ws?studioid=334570&stype=-7&sTG=52&sVT=71&sView=day&sLoc=0&dat... #kineticheights #hearthealth #knowledgeispower ... See MoreSee Less

February is Heart Health month! Many of us come from a family with a history of heart disease. Our genetics might not be the best but we can do so much to lead a heart healthy life. 80% of heart disease can be prevented by the choices we make. Adopting a heart healthy lifestyle isn't as hard as you might think and it's the best investment we can make for ourselves and our loved ones! Join us this Friday from 10:30-11:30 for a special seminar on Heart Health. We promise it will be worth your time! The seminar is free but we encourage you to sign-up in advance so we can plan for space and childcare. Link available on FB or online. #kineticheights #hearthealth #knowledgeispower ... See MoreSee Less

A few of our favorite encouraging Dad moments from yesterday's Open Play session. The warped wall "walk off" at the end is especially cool. Anyone up for sharing an adventure with your kids today? #kineticheights #playbigger #dadsbeingdads ... See MoreSee Less

Kinetic Heights OCR Team Offsite training event today. 14 Athletes complete 2.5 miles with 11 obstacles. Some team building on our ropes course and some skills coaching on the rope climb. #GetReadyForCharlotteSpartan #SpartanStrong #KHOCRTeam Join us to get ready for your Spartan Race! ... See MoreSee Less

Talk About Safety – White

Let’s Talk About Safety.

Waivers & Requirements

Providence Square Shopping Center
5664 International Drive
Charlotte, NC 28270

frontdesk@kineticheights.com
704.412.4068