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Play
Bigger.

Reach
Higher.

Live
Bolder.

Embrace the Adventure!

Charlotte’s only indoor obstacle challenge center, Kinetic Heights offers 22,000 square feet of growthful fun and adventure. With a ninja warrior course, a high ropes course, a parkour training area and our own warped wall, Kinetic Heights offers challenges for people of all ages and stages. Just bring your sense of adventure and discover what you’re capable of!

Home – Schedule

Schedule

Monday

5:30 AM – 10:15 AM

Fitness

10:30 AM – 4:00 PM

Closed

4:30 PM – 8:00 PM

Youth Classes / Fitness

Tuesday – Thursday

5:30 AM – 10:15 AM

Fitness

11:00 AM – 4:00 PM

Teambuilding

4:30 PM – 8:00 PM

Youth Classes / Fitness / Open Gym (adults) / Guided Adventures (w/res.)    

Friday

5:30 AM – 10:15 AM

Fitness

11:00 AM – 4:00 PM

Teambuilding

3:00 PM – 7:30 PM

Open Play / Parties

Saturday & Sunday

7:30 AM & 9:00 AM

Fitness (Saturdays)

11:00 AM – 6:00 PM

Open Play / Parties / Guided Adventures

Home – Play/Train/Groups

Parties

For a party experience unlike any other!

With a Ninja Warrior Course, Charlotte’s only Parkour Village, a Warped Wall and two separate High Ropes courses, Kinetic Heights delivers a birthday party experience unlike any other, whether you are 7 or 70! Our goal is to create a fun, memorable and growthful experience that will leave your guest of honor and your party guests smiling big and walking tall.

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Play

The most fun you can have wearing yourself out!

We believe that challenge creates opportunity for change, growth, learning and fun. With ninja warrior challenges like the quintuple steps, the cliffhanger, the devil steps and the warped wall, a parkour training area and a high ropes course, you’ll have a chance to play big and push your limits in a safe, controlled, one-of-a-kind environment!

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Train

Take your fitness, and your confidence, to new heights!

Our one-of-a-kind facility offers a fitness experience unlike any other in Charlotte. Join one of our adult Sweat classes for a functional fitness bootcamp or one of our adventure fitness classes like Parkour/Ninja, Parkour or OCR Fit to get your fitness fix in, on, over and under our obstacles! All ages and all levels of fitness can find their space and place here at Kinetic Heights. And it’s a heck of lot of fun too!

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Groups

From youth groups to school and church staff outings to corporate groups

Whether you’re up for bonding over a shared adventure on our high ropes course, or bringing your team for ground-based team activities that build collaboration and communication skills, Kinetic Heights can deliver a teambuilding outing unlike any other in Charlotte. With 22,000 climate-controlled square feet of challenges, an experience staff of facilitators, space for meetings and catering options, we’ve got your team covered!

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Home – Party-Kour

We don’t just party.

We Party-Kour

Because a party without ninjas is just a gathering of acquaintances.

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Home – Virtual Tour

3 days ago

Kinetic Heights

Not every day will be a pool day this summer! Check out our summer membership options for open play, fitness classes, youth classes and discounts on challenge camps. New rates with no contracts begin on June 1! #kineticheights #summer ... See MoreSee Less

4 days ago

Kinetic Heights

We are amazed and inspired and YOU ARE ABOUT TO BE TOO. A few weeks back, Trevor Thomas – a blind long distance professional hiker who runs Team FarSight – brought 12 visually impaired kids to Kinetic Heights to tackle the ninja warrior course and high ropes course. As if that was no big thing, right? They walked away empowered. We walked away inspired.

Check out more stories just like these on our Story Wall on our website.
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1 week ago

Kinetic Heights

Thanks to our friends @noahsartsouthpark for letting us display this amazing piece by some amazing young artists! We agree with the sentiment: every day is an adventure and embracing this makes every moment joyful. If you have any aspiring young artists in your family please check out @noahsartsouthpark! Have a great week everybody! ... See MoreSee Less

1 week ago

Kinetic Heights

THANKS MOMS! We love the audio here. Thank you moms for all you do, most especially for being willing to climb up on the ropes course with your kids! In honor of Mother’s Day, Moms play free this Sunday. Dads too, in case Mom just wants to stay home for some peace and quiet. #grateful #momsrock #mothers #mothersday ... See MoreSee Less

2 weeks ago

Kinetic Heights

Parkour Jam this Friday night May 12 from 6-9! All ages, all levels welcome. Included for members and season students or $15 drop in. Come and stay as long as you like. We anticipate the younger kids coming a little earlier and the older kids and adults jumping in around 7. See you there! #parkourjam .
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#spring #season #parkour #ninja #freerunning #fitness #livefreeandmove #movementculture #movementlifestyle #trainhardmoveeasy #freerun #traceur #parkourlife #freerunner #tricks #calisthenics #jump #mindovermatter #levelup #playbigger #reachhigher #livebolder #vault #instagood #instakids #fitkids #fitfam #charlotte @704lifestyle @cltfitlife
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Talk About Safety – White

Let’s Talk About Safety.

Waivers & Requirements

Providence Square Shopping Center
5664 International Drive
Charlotte, NC 28270

frontdesk@kineticheights.com
704.412.4068