Home – Banner

Play
Bigger.

Reach
Higher.

Live
Bolder.

Embrace the Adventure!

Charlotte’s only indoor obstacle challenge center, Kinetic Heights offers 22,000 square feet of growthful fun and adventure. With a ninja warrior course, a high ropes course, a parkour training area and our own warped wall, Kinetic Heights offers challenges for people of all ages and stages. Just bring your sense of adventure and discover what you’re capable of!

Home – Schedule

Schedule

Sunday

12:00 AM – 5:00 PM

Open Play / Parties / Guided Adventures

Monday – Thursday

5:30 AM – 10:00 AM

Fitness

9:00 AM – 1:00 PM

Camps

1:30 PM – 4:30 PM

Open Play

4:30 PM – 8:00 PM

Youth Classes / Fitness / Open Gym (ages 13+)    

Friday

5:30 AM – 10:00 AM

Fitness

11:00 AM – 2:00 PM

Visiting Camps

1:30 PM – 6:00 PM

Open Play / Parties

Saturday

7:30 AM & 9:00 AM

Fitness (Saturdays)

10:00 AM

Family Fitness Classes

11:00 AM – 6:00 PM

Open Play / Parties / Guided Adventures

Home – Play/Train/Groups

Parties

For a party experience unlike any other!

With a Ninja Warrior Course, Charlotte’s only Parkour Village, a Warped Wall and two separate High Ropes courses, Kinetic Heights delivers a birthday party experience unlike any other, whether you are 7 or 70! Our goal is to create a fun, memorable and growthful experience that will leave your guest of honor and your party guests smiling big and walking tall.

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Play

The most fun you can have wearing yourself out!

We believe that challenge creates opportunity for change, growth, learning and fun. With ninja warrior challenges like the quintuple steps, the cliffhanger, the devil steps and the warped wall, a parkour training area and a high ropes course, you’ll have a chance to play big and push your limits in a safe, controlled, one-of-a-kind environment!

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Train

Take your fitness, and your confidence, to new heights!

Our one-of-a-kind facility offers a fitness experience unlike any other in Charlotte. Join one of our adult Sweat classes for a functional fitness bootcamp or one of our adventure fitness classes like Parkour/Ninja, Parkour or OCR Fit to get your fitness fix in, on, over and under our obstacles! All ages and all levels of fitness can find their space and place here at Kinetic Heights. And it’s a heck of lot of fun too!

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Groups

From youth groups to school and church staff outings to corporate groups

Whether you’re up for bonding over a shared adventure on our high ropes course, or bringing your team for ground-based team activities that build collaboration and communication skills, Kinetic Heights can deliver a teambuilding outing unlike any other in Charlotte. With 22,000 climate-controlled square feet of challenges, an experience staff of facilitators, space for meetings and catering options, we’ve got your team covered!

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Home – Party-Kour

We don’t just party.

We Party-Kour

Because a party without ninjas is just a gathering of acquaintances.

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Home – Virtual Tour

3 days ago

Kinetic Heights

It’s #GIVEAWAY time! A week from today (July 25) we're launching Conquer Wednesday and we’re giving away 4 passes, winner to be announced Friday!
Here’s how to enter:
- Like this post
- tag 3 friends
- follow @kineticheights
Here are the deets:
- Ages 18+ only.
- Wednesday nights from 6:30 to 9:00 p.m
- Parkour Workout (no experience necessary)
- Ropes Course challenge
- Trifecta Challenge.
There'll be different workouts and different challenges, every week.
Top it all off with a cold beer, on us! @unknownbrewing
#conquerwednesdays #obstacles #beer 📷 @wandakochphotography
... See MoreSee Less

3 days ago

Kinetic Heights

Do you have kids? Are you longing for a night out (dinner, movie, nap)?

Join us for our 1st KIDS NIGHT IN where the kids get to PLAY and parents get a night out! A camp-like experience, this drop-off program includes structured play and adventure, games and pizza (for fee) with friends. The program is appropriate for ages 3-11, and participants will be grouped by age. Bring the neighborhood kids for a great time! Reservations and waivers required.

KIDS NIGHT IN/PARENTS NIGHT OUT
Friday July 27th
5:30-8:30pm (Drop-In/Pick-Up anytime within time)
MEMBERS FREE (*FREE WITH FAMILY MEMBERSHIP)
Add Pizza $5/Child
NON-MEMBER $20/Child
Add Pizza $5/Child

Reserve your spot today!
Family Membership Members Enroll Here - clients.mindbodyonline.com/classic/ws?studioid=334570&stype=41&sTG=46
Non-Members (Open Play Memberships, Individual Memberships) Enroll Here - checkout.xola.com/index.html#seller/5995f9cecf8b9cfb738b45f9/experiences/5b340e5c332e7584058b45c6...

Link to Waiver
www.smartwaiver.com/w/599dc56f083b6/web/
... See MoreSee Less

1 week ago

Kinetic Heights

In case you hadn't heard, Kinetic Heights isn't just for kids. And starting July 25, we're launching Conquer Wednesday - the obstacle challenge center equivalent of "adult swim"! Ages 18+ only.

Wednesday nights from 6:30 to 9:00 p.m., come grab a Parkour Workout (no experience necessary), test your mettle on a Ropes Course challenge, or see how you measure up against your friends with our Trifecta Challenge. There'll be different workouts and different challenges, every week.

Top it all off with a cold beer, on us!
#conquerwednesdays #obstacles #beer
... See MoreSee Less

1 week ago

Kinetic Heights

Get your Friday Sweat in before the weekend gets underway! Three more chances today at 8:15am, 9:15am or 4:45pm! #tgif #friday #sweat ... See MoreSee Less

1 week ago

Kinetic Heights

We love seeing parents and kids working out at the same time. We’re pretty sure they love it too! #kineticheights #familyfitness ... See MoreSee Less

Talk About Safety – White

Let’s Talk About Safety.

Waivers & Requirements

Providence Square Shopping Center
5664 International Drive
Charlotte, NC 28270

frontdesk@kineticheights.com
704.412.4068