Charlotte’s only indoor obstacle challenge center, Kinetic Heights offers 22,000 square feet of growthful fun and adventure. With a ninja warrior course, a high ropes course, a parkour training area and our own warped wall, Kinetic Heights offers challenges for people of all ages and stages. Just bring your sense of adventure and discover what you’re capable of!
5:30 AM – 10:15 AM
Fitness10:30 AM – 4:00 PM
Closed4:30 PM – 8:00 PM
Youth Classes / Fitness5:30 AM – 10:15 AM
Fitness11:00 AM – 4:00 PM
Teambuilding4:30 PM – 8:00 PM
Youth Classes / Fitness / Open Gym (adults) / Guided Adventures (w/res.)5:30 AM – 10:15 AM
Fitness11:00 AM – 4:00 PM
Teambuilding3:00 PM – 7:30 PM
Open Play / Parties7:30 AM & 9:00 AM
Fitness (Saturdays)11:00 AM – 6:00 PM
Open Play / Parties / Guided AdventuresWith a Ninja Warrior Course, Charlotte’s only Parkour Village, a Warped Wall and two separate High Ropes courses, Kinetic Heights delivers a birthday party experience unlike any other, whether you are 7 or 70! Our goal is to create a fun, memorable and growthful experience that will leave your guest of honor and your party guests smiling big and walking tall.
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We believe that challenge creates opportunity for change, growth, learning and fun. With ninja warrior challenges like the quintuple steps, the cliffhanger, the devil steps and the warped wall, a parkour training area and a high ropes course, you’ll have a chance to play big and push your limits in a safe, controlled, one-of-a-kind environment!
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Our one-of-a-kind facility offers a fitness experience unlike any other in Charlotte. Join one of our adult Sweat classes for a functional fitness bootcamp or one of our adventure fitness classes like Parkour/Ninja, Parkour or OCR Fit to get your fitness fix in, on, over and under our obstacles! All ages and all levels of fitness can find their space and place here at Kinetic Heights. And it’s a heck of lot of fun too!
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Whether you’re up for bonding over a shared adventure on our high ropes course, or bringing your team for ground-based team activities that build collaboration and communication skills, Kinetic Heights can deliver a teambuilding outing unlike any other in Charlotte. With 22,000 climate-controlled square feet of challenges, an experience staff of facilitators, space for meetings and catering options, we’ve got your team covered!
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Because a party without ninjas is just a gathering of acquaintances.
Look who showed up being quoted in the April issue of @preventionmag ! Congrats to our own @tracytrains for being a wise voice and an amazing influencer in the fitness industry! We’re lucky to have you and grateful for your passion for educating your clients and followers. Tracey is not only an amazing group fitness trainer, but also a great personal trainer. For more information about personal training at Kinetic Heights, message us here or give us a call to schedule a consultation with one of our trainers today! @ Kinetic Heights
Our next OCR training series begins tomorrow, Tuesday 4/17 at 7 pm. This ten week class series will complete 6/30 and will support Fayetteville 5/12 and Asheville 8/4. We will offer our Warrior advanced classes again on Thursdays as well. We will not have classes Wednesdays. Our offsite event for April will be the Kinetic Warrior Challenge at KH 4/28. #ocrfit #kineticheights
Kinetic Heights got all dressed up for Zach’s Bar Mitzvah last night. A great big shout out to @creativeeventscharlotte for pulling all the pieces together for this very special occasion!
KWC UPDATE: Sign up today to secure your spot at the current rate! Price goes up tomorrow. Spectators can attend for $10, which includes a token that can be used for a beer. #kineticwarriorchallenge
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Providence Square Shopping Center
5664 International Drive
Charlotte, NC 28270
frontdesk@kineticheights.com
704.412.4068
